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Bienestar y salud integral

En Wellness by JZ, ofrecemos coaching en salud y hormonales, cursos y talleres sobre nutrición, y un programa de 3 meses llamado The Wellness Reset para transformar tus hábitos nutricionales.

A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.
A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.
Tu camino hacia el bienestar
Transforma tus hábitos hoy

Nuestra misión es guiarte hacia un estilo de vida saludable, brindando herramientas y conocimientos para mejorar tu bienestar físico y emocional a través de la nutrición y el autocuidado.

Servicios de Bienestar

Ofrecemos coaching en salud, talleres y programas para mejorar tus hábitos nutricionales y bienestar.

Coaching Personalizado

Sesiones individuales para abordar tus necesidades específicas en salud, nutrición y bienestar integral.

A meal is arranged on a textured placemat with geometric patterns. A vibrant blue bowl contains a fresh salad with leafy greens, diced tomatoes, cucumbers, and avocado. Next to it is a bowl filled with cooked grains, likely quinoa or bulgur, in a white and blue-rimmed bowl. A plate features grilled chicken breast with grill marks, placed beside a fork. A decorative glass holds an orange beverage, possibly juice.
A meal is arranged on a textured placemat with geometric patterns. A vibrant blue bowl contains a fresh salad with leafy greens, diced tomatoes, cucumbers, and avocado. Next to it is a bowl filled with cooked grains, likely quinoa or bulgur, in a white and blue-rimmed bowl. A plate features grilled chicken breast with grill marks, placed beside a fork. A decorative glass holds an orange beverage, possibly juice.
Talleres Interactivos

Participa en talleres sobre nutrición y salud, diseñados para empoderarte en tu camino hacia el bienestar.

Programa de 3 meses para transformar tus hábitos y alcanzar un bienestar duradero y saludable.

The Wellness Reset
A plate containing rice garnished with chopped herbs, a portion of cooked meat, and a side salad with cherry tomatoes and mixed greens, served with a chilled cup of orange juice on a black tray. The setting appears to be a food service or cafeteria with stainless steel containers in the background.
A plate containing rice garnished with chopped herbs, a portion of cooked meat, and a side salad with cherry tomatoes and mixed greens, served with a chilled cup of orange juice on a black tray. The setting appears to be a food service or cafeteria with stainless steel containers in the background.
A green bowl filled with fresh salad topped with a piece of salmon, a dollop of cream, and garnished with herbs and nuts. Beside it, there are two beverages: one red with mint and a blue and white striped straw, and another green with a similar straw. A decorative napkin with a blue anchor design sits under the bowl.
A green bowl filled with fresh salad topped with a piece of salmon, a dollop of cream, and garnished with herbs and nuts. Beside it, there are two beverages: one red with mint and a blue and white striped straw, and another green with a similar straw. A decorative napkin with a blue anchor design sits under the bowl.
Wellness

Transforma tus hábitos de salud y nutrición.

Nutrición

Coaching

contacto@sinreceta.com.pe

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